Get BookThe 17 Day Plan to Stop Aging

[Free Ebook.HTRw] The 17 Day Plan to Stop Aging

[Free Ebook.HTRw] The 17 Day Plan to Stop Aging

You can download in the form of an ebook: pdf, kindle ebook, ms word here and more softfile type. [Free Ebook.HTRw] The 17 Day Plan to Stop Aging, this is a great books that I think are not only fun to read but also very educational.
Book Details :
Published on: 2012-09-18
Released on: 2012-09-18
Original language:

Every year, every month, every day, every hour, every minute that you are alive, you are getting older. No matter how old you are, your body is undergoing age-related changes that can lead to less energy, painful joints, droopy skin, unsightly wrinkles, and overall declining health. But what if someone told you that getting older and the physical process of aging don’t have to be so closely entwined And what if you had the ability to slow down the aging of your body so much that you could actually live to see, and more important, enjoy your 100th birthday or beyond From feeling pain in your joints to realizing that your memory isn’t what it used to be, our bodies all suffer from wear and tear as we get older. But Dr. Mike Moreno—author of the #1 bestselling sensation The 17 Day Diet—explains that it is totally within your power to prevent and even reverse these symptoms of aging. The 17 Day Plan to Stop Aging is a 4-cycle plan that uses nutrition, physical fitness, and mental exercise to get you ready for longevity. Each cycle focuses on a different set of body parts and offers prescriptive solutions for improving the way those parts function. The plan is set up so that you can target specific areas or work on improving whole-body health at once. From your heart to your lungs, your nervous system to your reproductive system, the book is packed with information about what you can do to start feeling more vital. The 17 Day Plan to Stop Aging puts the power in your hands so you will never have to fear the prospect of old age again. Dare to imagine not just living 100 years, but thriving for all of them. The time to get started is now! ***  The 17 Day Plan to Stop Aging is a 4-cycle system designed to help you feel healthier and younger. Whether you want to focus on a specific part of your body or feel rejuvenated from top to bottom, this is your guide to a happier, more vital life! • Cycle 1—Restore: The plan begins with basic anti-aging approaches that will help restore all of your body’s systems to a healthy baseline, stop potential medical problems before they start, and make way for a healthier, happier lifestyle—in 17 days flat. This cycle focuses on your heart, lungs, and brain, which Dr. Moreno considers to be the primary systems worthy of your immediate attention. • Cycle 2—Rebuild: This cycle shows you how to protect your immune, digestive, and musculoskeletal systems. Through simple shifts in diet, unexpected ways to get your body moving, and a healthy dose of common sense, it’s easy to strengthen these secondary systems so they can do their most efficient work for years to come. • Cycle 3—Refine: When your reproductive and urinary systems are performing properly, you are most likely to feel energetic and sexy. Whether you want to avoid unpleasant symptoms like urinary incontinence or your goal is to keep your sex life thriving for years to come, Cycle 3 offers tools that you can easily apply to your life. • Cycle 4—Renew: The strategies you’ll master in the last 17 days of this plan will not only leave you feeling rejuvenated, but they will ensure that you are ready to make the most—in every way—of the long, happy, and healthy life that you’re working toward. The vital elements in this final cycle help you achieve true harmony among your health, environment, and overall lifestyle. 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This wikiHow will show you how to quit smoking. Think about if you want to quit smoking. Nicotine is incredibly addictive and it will take ... 5 Mistakes That Are Aging Your Face - Beauty - Health.com ... Of all the places on your body you face can truly show your age if you don't take steps to keep your skin healthy. That includes common precautions such as ... Fight These 4 Causes of Aging If You Want to Age Gracefully You can slow down your aging process and help stave off heart disease cancer and diabetes. U.S. News & World Report offers some tips on how to do it: The 17 Day Diet Review: Does it Work? The 17 Day Diet is a weight loss diet claiming to offer up to 12 pounds of weight loss within the first 17 days. Its said to help people lose weight by confusing ... Council on Aging Walpole MA "Come as a Stranger Leave as a Friend!" Mission Statement: The mission of the Walpole Council on Aging is to promote social recreational and educational activities ...
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